What is a Modified Keto diet? Unlike a typical keto plan, the modified version has a slightly different carb-to-fat ratio. […]

During these uncertain times, when fear is mounting every single day, it is vital to keep your mind focused and

During this unprecedented time with COVID-19 crisis, I hope you and your family are staying safe. As we go through

Initially founded in 2015, OCW (Obesity Care Week) has a global vision for a society that understands, respects, and accepts

Thanksgiving is the time to be thankful for the food on our table, the roof above our head and grateful

With the buzz now for various weight-loss diets, the Vegan diet is very much on the spotlight. Vegans constitute about

As the cold air gives way to brisk air perfused with the fragrance of the freshly bloomed flowers, as the

Does your palate crave for a piece of scrumptious cake with creamy rich chocolate filling after dinner? Do you feel that

As we put away the Christmas decorations,clear the last piece of chocolate, throw away the left-overs from the holiday party,

Although the Body Mass Index (BMI) has traditionally been used as a measure of obesity, other factors like gender, ethnicity,